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Ahhh the “Clean”...such a deceptively complex movement. Pick something up from the ground to your shoulder? Sounds easy enough, until you add enough weight and your body starts trying to do some odd combination of a fast deadlift into a reverse bicep curl into a tiptoe turtleback squat. Whether you are a beginner or seasoned CrossFitter this Five week course will hold you to the high standards necessary to clean up your clean and make it look and feel the way it should.

Membership Terms
Expires After: 2 month(s)
Attendance: 5 classes
Begin Date: Jan 16, 2019
End Date: Mar 16, 2019
Payment Terms
Price: $199.00

Due Now

First Installment  $199.00

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